Our annual in-box event is happening again, the 348 QC Op 2021!
In conjunction with the CrossFit Games Open from March 11 to March 29, the QC Op is back in action! All 348 athletes will be tested with the Open Workouts.
Why learning Olympic Lifting
Top 10 reasons to train the Olympic Lifting 1 TRANSFORM YOUR PHYSIQUE Performing a snatch
Benefits of CrossFit for Teens
10 Reasons Why Teens Should do CrossFit https://www.fitfactory.com.my/wp-content/uploads/2021/04/mei-tong.mp4 1. TO STAY IN SHAPE CrossFit promotes
Fat Loss Challenge
Too much calories intake during Chinese New Year Festive? Let’s get back to shape by
Fit Stars Campaign
Introducing Fit Stars Campaign Twinkle twinkle little stars, it’s time to grind for some Fit
C.M.C.O Operating Procedure
Fitness center is given a green light to operate during the Conditional Movement Control Order
REST ASSURED AND TRAIN WITH US
We have been taking serious concern about the cleanliness and hygiene of our training ground
