It’s MCO again?! No more gym or fitness to access for 2 weeks or more……! Worried not, you still can get professional online training with our WOD From Home
Top 10 reasons to train the Olympic Lifting 1 TRANSFORM YOUR PHYSIQUE Performing a snatch or a clean and jerk is a full-body, fun, intense exercise working your legs,
10 Reasons Why Teens Should do CrossFit https://www.fitfactory.com.my/wp-content/uploads/2021/04/mei-tong.mp4 1. TO STAY IN SHAPE CrossFit promotes being in shape and being “the Fittest in the World.” (If you go to
Too much calories intake during Chinese New Year Festive? Let’s get back to shape by participating our Fat Loss Challenge with InBody 270. How? Just sign up InBody
Introducing Fit Stars Campaign Twinkle twinkle little stars, it’s time to grind for some Fit Stars… In order to reward those hard workers and supporters who have been referring
Fitness center is given a green light to operate during the Conditional Movement Control Order (C.M.C.O) with some S.O.P enforcement. Please make sure you check this post out to
We have been taking serious concern about the cleanliness and hygiene of our training ground all these while. During this global pandemic of Covid-19, we even further enhance our
