It’s MCO again?! No more gym or fitness to access for 2 weeks or more……!
Top 10 reasons to train the Olympic Lifting 1 TRANSFORM YOUR PHYSIQUE Performing a snatch
10 Reasons Why Teens Should do CrossFit https://www.fitfactory.com.my/wp-content/uploads/2021/04/mei-tong.mp4 1. TO STAY IN SHAPE CrossFit promotes
Our annual in-box event is happening again, the 348 QC Op 2021! In conjunction with
Too much calories intake during Chinese New Year Festive? Let’s get back to shape by
Introducing Fit Stars Campaign Twinkle twinkle little stars, it’s time to grind for some Fit
We have been taking serious concern about the cleanliness and hygiene of our training ground
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